Forty & Fatigued

You'll learn...

• How to know if you're actually in perimenopause & other common causes of fatigue in your 40's
• Why estrogen dominance isn't the problem and the hormones you should actually worry about
• Why hormone tests are a waste of money and how to understand what's actually happening
• The most important metabolism booster that has nothing to do with cutting carbs or going keto
• Why you're waking up in the middle of the night and how to get deep, restful sleep.
• Why "balancing your hormones" shouldn't be your goal and what to do to make your 40's your best decade yet!
• Why you need to worry about peri-menopause long before your period changes or you get hot flashes
• What type of exercise to prioritize to help support your changing body

Regular Price: $97

Meet Dr. Sarah

Naturopathic Doctor & Fatigue Fixer

Helping thousands of women with fatigue for over a decade, Dr. Sarah has seen how many women start to see their health fall apart when they turn 40. As a recent member of the 40's club, Dr. Sarah wants to help you understand what's going on with your hormones so you can have better energy, deeper sleep and less rage-y mood days.