FREE RECIPE GUIDE

Ready to feel better and have more energy?

Get my 7 (doctor approved) high protein breakfast recipes for more energy.

  • Save Time: learn how to make a delicious & nourishing breakfast in less than 15 minutes
  • End Confusion: discover how to eat for more energy (because fasting might be making you more tired and hungry!)
  • Expert Advice: uncover exactly how much protein you need for all day energy & a healthy metabolism

Dr. Sarah Vadeboncoeur ND

Naturopathic Doctor &
creator of Effortless Energy

SEE SOME  RECIPES