FREE LIVE WEBINAR
RECLAIM YOUR BRILLIANCE
HOW TO FUEL YOUR BRAIN IN PERIMENOPAUSE & BEYOND TO HELP YOU THINK CLEARLY, FEEL CAPABLE AND TRUST YOUR BRAIN AGAIN.
RECLAIM YOUR BRILLIANCE
HOW TO FUEL YOUR BRAIN IN PERIMENOPAUSE & BEYOND TO HELP
YOU THINK CLEARLY, FEEL CAPABLE
AND TRUST YOUR BRAIN AGAIN.
If you've caught yourself thinking...
I miss my brain
Why am I so tired all the time?
I just donβt feel like myself anymore
this workshop is for you.
You used to be the woman who could keep track of everything and multi-task all day long
without breaking a sweat.
Now youβre forgetting words, losing your train of thought mid-sentence, rereading the same email, and feeling overwhelmed by things you used to handle with ease.
Your notes app is holding your life togetherβ¦but barely.
You may even be starting to wonder:
What is wrong with me?
Do I have ADHD... or is this a sign of early Alzheimerβs?
Am I always going to feel like this?
The answer is no.
But your brain may need a different kind of support than it did ten years ago.
Join Dr. Sarah Vadeboncoeur, Naturopathic Doctor and Menopause Society Certified Practitioner, for a free online webinar created to help brilliant women feel as sharp as you know you can be by learning how to fuel your brain for more mental clarity & focus (& less time spent searching for your keys!)
DATE: Thursday, October 22nd
TIME: 7pm - 8pm EST
WHERE: Zoom Live online workshop
Cost: FREE
Can't make it LIVE? Register for the webinar to receive the recording which will available for 72 hours after the webinar.
If you've caught yourself thinking...
I miss my brain
Why am I so tired all the time?
I just donβt feel like myself anymore
this workshop is for you.
You used to be the woman who could keep track of everything and multi-task all day long
without breaking a sweat.
Now youβre forgetting words, losing your train of thought mid-sentence, rereading the same email, and feeling overwhelmed by things you used to handle with ease.
Your notes app is holding your life togetherβ¦but barely.
You may even be starting to wonder:
What is wrong with me?
Is this a sign of early Alzheimerβs?
Am I always going to feel like this?
Your brain isn't broken.
But it may be underfueled.
Brain fog can affect much more than your memory.
It can make you question your competence at work, lose patience with your family, avoid things that once felt easy, and worry that other people are beginning to notice.
You miss the capable person you used to be.
Reclaim Your Brilliance will teach you:
WHY YOUR BRAIN FEELS DIFFERENT IN PERIMENOPAUSE
Understand how hormonal fluctuations affect the parts of your brain responsible for memory, executive function and impulse control and why your brain isn't as sharp as it used to be.
THE MOST COMMON CAUSES OF BRAIN FOG
Discover the health, lifestyle, and hormonal factors that can leave your brain especially vulnerable, even if you have always been sharp, capable, and able to push through.
WHY BRAIN FOG IS ABOUT SO MUCH MORE THAN HORMONES
Yes, hormones are important! But you'll learn about key nutrients your brain needs to shine no matter where you are in your menopause journey.
WHAT FUEL YOUR BRAIN NEEDS TO PERFORM AT IT'S BEST
You'll learn about Dr. Sarah's Flow, Fuel, and Connect framework will take your brain from underfueled and sputtering to fuelled for brilliance.
THE MOST COMMON MENTAL POLLUTANTS IN MIDLIFE
Protect your brain from the daily habits and patterns that lead to rumination, overwhelm and distraction.
This Webinar is for you if:
You forget familiar words or lose your train of thought mid-sentence.
You reread emails because the information isnβt sinking in.
You rely on lists, reminders, and notes more than you used to.
You worry that someone at work will notice youβre not as sharp.
You become overwhelmed more easily and feel guilty when you lose your patience.
You feel less able to multitask, pivot, or process information quickly.
You have enough energy to meet your responsibilities, but very little left to enjoy your life.
Youβve always been βthe capable oneβ and youβre scared that version of you is disappearing.
You want realistic strategies that donβt require you to become a full-time wellness project.
This workshop is not about turning you back into the woman
who carried EVERYTHING FOR EVERYONE.
It is about helping you become a well-supported version of yourself who can think clearly, thrive at work, and have energy left for the people you love (including yourself!)
Meet Dr. Sarah
Naturopathic Doctor &
Menopause Society Certified Practitioner
Dr. Sarah Vadeboncoeur is a Naturopathic Doctor and Menopause Society Certified Practitioner who helps smart women lift brain fog and feel sharp, capable, and brilliant again throughout the perimenopause transition and beyond. With over 15 years of experience, she has guided 3,500+ patients from fatigue and mental fog back to clarity, energy, and renewed confidence.
Named one of FeedSpotβs Top 35 Canadian Menopause Influencers in 2026 (#11), she is a sought-after speaker for organizations including Fullscript, Bell, TELUS, Canada Revenue Agency, CMHC, and GoodLife Fitness.
Fully bilingual in English and French, her expertise has been featured on CTV, Rogers TV, in the Ottawa Citizen, and on dozens of podcastsβand she hosts The Fatigue Fixer podcast. Through her signature Brain Fog to Brilliance methodology, Dr. Sarah empowers high-achieving women to reclaim focus, patience, and energy so they can enjoy lifeβs next chapter.
Copyright 2026 Β© Sarah Vadeboncoeur. All rights reserved.
About Dr. Sarah
Naturopathic Doctor
Menopause Society Certified Practitioner
Dr. Sarah Vadeboncoeur is a Naturopathic Doctor and Menopause Society Certified Practitioner who helps smart women lift brain fog and feel sharp, smart, and brilliant again throughout the perimenopause transition and beyond. With over 15 years of experience, she has guided 3,500+ patients from fatigue and mental fog back to clarity, energy, and renewed confidence.
Named one of FeedSpotβs Top 35 Canadian Menopause Influencers in 2026 (#11), she is a sought-after speaker for organizations including Fullscript, Bell, TELUS, Canada Revenue Agency, CMHC, and GoodLife Fitness.
Fully bilingual in English and French, her expertise has been featured on CTV, Rogers TV, in the Ottawa Citizen, and on dozens of podcastsβand she hosts The Fatigue Fixer podcast. Through her signature Brain Fog to Brilliance methodology, Dr. Sarah empowers high-achieving women to reclaim focus, patience, and energy so they can enjoy lifeβs next chapter.
Copyright 2026 Β© Sarah Vadeboncoeur. All rights reserved.